A decorative circular pattern with twelve heart-shaped outlines connected by lines, creating a starburst design.

Dose of

Remember who you are. Discover who you’re becoming. Create a life that feels like yours.

Community

• Remembrance

• Presence

• Curiosity

• Stillness

• Empowerment

• Authenticity

• Joy

• Community • Remembrance • Presence • Curiosity • Stillness • Empowerment • Authenticity • Joy •

Two ways in:

DOSE OF COMMUNITY. Real conversations, real people, real growth.

DOSE OF RETREATS. Step away from the noise, and return to yourself.

We believe healing isn't about becoming someone new.

It’s about remembering who you’ve always been.

Wisdom. Wholeness. Courage. Joy. The parts of you that life may have buried, quieted, or pushed to the side aren’t gone. They’re still there, waiting to be remembered.

A dose of community. A dose of stillness. A dose of connection. A dose of you.

These aren’t things we hand you. They’re invitations to pause, explore, reconnect, and remember what’s already within you.

Upcoming Retreats

Learn more about Dose Of Retreats

Luxury swimming pool with lounge chairs and umbrellas surrounded by lush greenery and palm trees, overlooking an ocean view at sunset.

Soul Expansion Co-Ed Retreat

January 31 - February 7, 2027
Nicaragua

Four women sitting cross-legged on a ledge, overlooking a lush green forest and ocean during sunset.

Wildly Remembered Women’s Retreat

March 14 - 21, 2027
Nicaragua